• d'Olyfboom Rahzu

Rahzu

Danielle Labuschagne is our in-house Rahzu practitioner who offers “Dynamic Posture Training”, which is mindful exercises focussing on gaining a healthy, and ideal for you, posture. It consists of THREE phases that will guide you in the process of becoming more mindful of your new posture. As you activate and strengthen your core and the muscles around your joints it helps maintain this ideal posture in functional movements, sport and everyday living.

Danielle is at d’Olyfboom every Monday and Wednesday (Classes from 08h30-09h30) and Fridays (Class at 17h30-18h30) for regular attendees. The classes are small and intimate (between 8-10 participants). Overnight guests are welcome to book a personal session with Danielle, and if preferred the session can even be presented in the gardens or outdoors in nature, weather permitting. Visit www.rahzu.co.za for more info. Bookings at This email address is being protected from spambots. You need JavaScript enabled to view it.

Danielle is also a qualified physiotherapist, with her practise situated at d’Olyfboom. The fresh air, beautiful surroundings and warm atmosphere creates a resting place for pain relief and rehabilitation. A place to refresh, restore and renew the way that you think and move to decrease pain and prevent future injuries. To find out more visit www.dphysio.co.za or contact Danielle at This email address is being protected from spambots. You need JavaScript enabled to view it.